top of page

Ballad of a Gym Rat

With a belt ‘round his waist

And his protein well-laced

And a swagger uncentered and looming,

The gym rat will enter

The weight training center

With an ego that’s whole-gym consuming.

 

He’s there with his bro,

And (what do you know)

You’d almost suspect they were queers:

Super-tight sweats,

Shirts tight-as-it-gets,

And their headphones are the over-the-ears.

 

Yet they clearly are leering

At a chick in the clearing

Who’s seductively swinging a weight,

And the interest expressed

Would seem to suggest

They most def’nitely maybe are straight.

 

They trek their way back

On towards a rack

Where another gym-goer is training.

Then our man grunts real low:

“Yo, you done with this, bro?

Or how many sets left remaining?”

 

With the spot thus secured

He’ll strut like a bird

—The colorful, big-feathered breed—

And steal a quick glance

To see if by chance

That weight-swinging chick paid him heed.

 

And he’ll look with affection

At his own swoll reflection

In the mirror as he picks up a weight,

And his buddy will nod

As he looks at his bod:

“Eff yeah!” he’ll approvingly state.

 

Then he’ll grunt and he’ll groan;

He’ll yell and he’ll moan

As he hoists the weight over his crown;

Then he’ll spit a loud swear,

And—to prove he don’t care—

He’ll dramatically smash it all down.

 

“I’m the BEST!!” he will say

In his own gym-bro way,

Which uses just grunts and guffaws.

And his buddy response

(Which is just what he wants)

Are some like-sounding words of applause.

 

“Now time for some chestie!”

He says to his bestie,

And they lumber on towards the bench.

And they spend a few rounds

Slapping on pounds

Of more weight as they sweat and they clench.

 

Then lo and behold!

—The moment’s worth gold—

Is this just pure luck or flirtation?

It’s the chick from the clearing,

And where is she steering

If not for right past the bros’ station!

 

“How perfectly fine!

It’s my time to shine!”

Thinks our hero out loud to his pal.

“Quick! Throw on some more!”

He says with a roar,

“I need to impress this thicc gal!”

 

“Another? but wait…”

Says his hesitant mate,

“We’re at max—and I don’t mean to doubt,

But are you really so sure?

It just seems premature.

This could rip your chest muscles right out!”

 

“Stop being a doubter!

There’s something about her”

Says our burly man of the hour.

“She inspires me so

That somehow I know

That for her could lift the whole tower!

 

“You’ve the mindset of rookies!

Throw on two more cookies!

And clap ‘em on real nice and loud.

I want her to see

As she passes by me

How to tell a real man from the crowd!

 

“Yes my biceps are killer

But the real hottie-thriller

Are the pectoral muscles I’ve spun.

As she sees my two pecs

Bulging taut in mid-flex

She’ll be dying to bear me a son!”

 

Then our spirited ace

Puts on a tough face

And adjusts his sweat-pants with a tug,

And throws to his lips

For some hydrating sips

His half-gallon hydrating jug.

 

Then slides ‘neath the bar

While his jealous co-star

Stands aside to leave him to fate.

He arches his back

And lifts off the rack:

Both elbows are locked out and straight.

 

And now comes the test:

Th’ bar’s down to his chest

—Movement timed to his dream-woman’s stroll—     

Then a pang of concern!

As he feels the deep burn

At first in his chest then his soul.

 

Oh the deep, deep, deep dread!

She is focused ahead

And waves to a guy she must know.

She blows him a kiss—

What bullcrap is this!

What was even the point of this show??

 

Not even a glance

As she winks in advance

(Though not to our down-trodden mate,

Whose spirit is sapped

Twinly finding self trapped

By unbearable burdens of weight.)

 

Says his bro: “It’s ok”

In a calm soothing way,

“Let me help you unburden your grief.”

Then helps him put back

The bar on the rack

With an inwardly sigh or relief.

  • Facebook
  • Twitter
  • LinkedIn

©2020 by Writing. Proudly created with Wix.com

bottom of page